Waffle Cone or Bowl Nutrition Facts
- 110
- Calories
- 1g
- Protein
- 2g
- Total Fat
- 21g
- Total Carbs
The Cold Stone Creamery Waffle Cone or Bowl contains 110 calories, 1g protein, 21g total carbohydrates and 2g total fat.
Nutrition Facts
Waffle Cone or Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 40mg | 2% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Waffle Cone or Bowl?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Waffle Cone or Bowl by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Waffle Cone or Bowl?
There are 110 calories in the Waffle Cone or Bowl
What are the macros for the Cold Stone Creamery Waffle Cone or Bowl?
The Waffle Cone or Bowl has 1g protein, 21g carbs and 2g fat. That means 2% of calories come from protein, 94% of calories come from carbs, and 4% of calories come from fat.
