Dipped Waffle Cone or Bowl Nutrition Facts
- 310
- Calories
- 2g
- Protein
- 15g
- Total Fat
- 43g
- Total Carbs
The Cold Stone Creamery Dipped Waffle Cone or Bowl contains 310 calories, 2g protein, 43g total carbohydrates and 15g total fat.
Nutrition Facts
Dipped Waffle Cone or Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 45mg | 2% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 30g | ||
| Protein 2g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dipped Waffle Cone or Bowl?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Dipped Waffle Cone or Bowl by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
