Harissa Nutrition Facts
- 60
- Calories
- 1g
- Protein
- 5g
- Total Fat
- 3g
- Total Carbs
The Cava Harissa contains 60 calories, 1g protein, 3g total carbohydrates and 5g total fat.
Nutrition Facts
Harissa
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 210mg | 9% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Harissa?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Harissa by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cava
US Rank
174
Locations
170
Food Type
Salad, Mediterranean
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cava Harissa?
There are 60 calories in the Harissa
What are the macros for the Cava Harissa?
The Harissa has 1g protein, 3g carbs and 5g fat. That means 8% of calories come from protein, 53% of calories come from carbs, and 39% of calories come from fat.
