Avocado

Avocado Nutrition Facts

160
Calories
2g
Protein
15g
Total Fat
9g
Total Carbs

The Cava Avocado contains 160 calories, 2g protein, 9g total carbohydrates and 15g total fat.

Nutrition Facts

Avocado

Amount Per Serving
Calories 160Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 2g10%
Trans Fat g
Cholesterol mg0%
Sodium 10mg0%
Total Carbs 9g3%
Dietary Fiber 7g25%
Sugars 1g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Avocado?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Avocado by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cava

US Rank

174

Locations

170

Food Type

Salad, Mediterranean

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cava Avocado?

There are 160 calories in the Avocado

What are the macros for the Cava Avocado?

The Avocado has 2g protein, 9g carbs and 15g fat. That means 5% of calories come from protein, 54% of calories come from carbs, and 40% of calories come from fat.