ZaladsNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Blue Salad (w/ Blackened Chicken)

580cal

45g

35g

28g

12g

-

32g

1825mg

5g

3g

115mg

0.078g/cal

1.29:1

Caesar Salad (w/ Grilled Chicken)

540cal

44g

31g

25g

9g

-

27g

1705mg

5g

4g

131mg

0.081g/cal

1.42:1

Chicken Salad

410cal

20g

30g

23g

4g

-

27g

850mg

8g

3g

65mg

0.049g/cal

0.67:1

Cobb Salad (w/ Grilled Chicken)

685cal

53g

37g

35g

14.5g

-

34g

1755mg

8g

3g

365mg

0.077g/cal

1.43:1

House Salad (w/ Grilled Chicken)

570cal

43g

36g

28g

12g

-

33g

1575mg

7g

3g

115mg

0.075g/cal

1.19:1

Ranchero Salad

630cal

40g

31g

38g

10g

-

22g

1260mg

8g

9g

125mg

0.063g/cal

1.29:1