All CategoriesToppings - Nuts & Other ToppingsAll CategoriesToppings - Nuts & Other ToppingsToppings - Nuts & Other ToppingsNutrition Facts ComparisonPDFList ViewChart View Calculate💪Protein per Cal💪% cal from protein⚖️Protein:Carb Ratio🍞Carbs per Cal🍞% cal from carbs🥑Fat per Cal🥑% cal from fat🧂Sodium per Cal❤️Cholesterol per Cal🌱FiberItemItemCaloriesCALProteinPROTCarbsCARBFatFATSat FatSATTransTRNSNet CarbsNETSodiumSODSugarSUGFiberFIBCholCHOLProtein/CalP/CalP:C RatioP:CBruegger's BagelsAlmonds25cal1g1g2.5g0g0g1g0mg0g0g0mg0.040g/cal1.00:1Bruegger's BagelsCroutons70cal1g8g3g0g0g8g170mg0g0g0mg0.014g/cal0.13:1Bruegger's BagelsSesame Seeds40cal1g2g3.5g0g0g1g0mg0g1g0mg0.025g/cal0.50:1