Taco IngredientsNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Black Beans for Taco

79cal

5g

14g

0.4g

0.1g

0g

9g

235mg

1g

5g

0mg

0.063g/cal

0.36:1

Carnitas Pork for Taco

120cal

9g

8g

5g

2g

0g

8g

170mg

7g

0g

35mg

0.075g/cal

1.13:1

Chile Verde for Taco

60cal

6g

4g

2g

0g

0g

4g

190mg

1g

0g

15mg

0.100g/cal

1.50:1

Cilantro Lime Rice for Taco

142cal

3g

28g

1.5g

0.8g

0g

27g

476mg

1g

1g

3mg

0.021g/cal

0.11:1

Corn Tortilla for Taco

122cal

3g

25g

1.4g

0.2g

0g

25g

94mg

0g

0g

0mg

0.025g/cal

0.12:1

Flour Tortilla for Taco

160cal

3g

24g

5.2g

2.7g

0g

24g

165mg

0g

0g

0mg

0.019g/cal

0.13:1

Grilled Chicken for Taco

95cal

14g

1g

3.5g

0.7g

0.1g

1g

401mg

0g

0g

39mg

0.147g/cal

14.00:1

Grilled Steak for Taco

142cal

14g

0g

9.199999999999999g

3.1g

0.2g

00

331mg

0g

0g

46mg

0.099g/cal

-

Honey Habanero Salsa for Taco

44cal

1g

8g

1.3g

0.2g

0.1g

7g

177mg

6g

1g

0mg

0.023g/cal

0.13:1

Lime Wedge for Taco

3cal

0g

1g

0g

0g

0g

1g

0mg

0g

0g

0mg

0.0000

0.000

Mahi Mahi for Taco

91cal

12g

0g

4.5g

0.7g

0.3g

00

123mg

0g

0g

47mg

0.132g/cal

-

Mango Salsa for Taco

36cal

0g

9g

0.2g

0g

0g

8g

2mg

8g

1g

0mg

0.0000

0.000

Pico de Gallo for Taco

20cal

1g

3g

1.1g

0.2g

0.1g

2g

126mg

2g

1g

0mg

0.050g/cal

0.33:1

Pinto Beans for Taco

84cal

5g

15g

0.4g

0.1g

0g

10g

235mg

1g

5g

0mg

0.060g/cal

0.33:1

Raspberry Chipotle Sauce for Taco

61cal

0g

15g

0.4g

0.1g

0g

15g

72mg

14g

0g

0mg

0.0000

0.000

Refried Beans for Taco

118cal

5g

14g

5.2g

0.8g

0.4g

9g

259mg

1g

5g

0mg

0.042g/cal

0.36:1

Salsa Fresca for Taco

14cal

1g

3g

0.1g

0g

0g

2g

376mg

2g

1g

0mg

0.071g/cal

0.33:1

Shredded Beef for Taco

55cal

7g

1g

2.6g

1.1g

0g

1g

182mg

0g

0g

20mg

0.127g/cal

7.00:1

Shredded Cheese for Taco

55cal

4g

0g

4.5g

2.5g

0g

00

90mg

0g

0g

15mg

0.073g/cal

-

Shrimp for Taco

133cal

9g

8g

7.3g

4.4g

0g

8g

475mg

7g

0g

100mg

0.068g/cal

1.13:1

Sweet Pork for Taco

145cal

7g

11g

8.5g

2.5g

1g

11g

193mg

9g

0g

24mg

0.048g/cal

0.64:1

Whole Wheat Tortilla for Taco

153cal

4g

23g

5.4g

2.6g

0g

23g

164mg

2g

0g

0mg

0.026g/cal

0.17:1