Sub BreadsNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Everything Hoagie Roll

400cal

12g

62g

10g

2g

-

60g

700mg

1g

2g

0mg

0.030g/cal

0.19:1

Garlic Bread (Medium)

440cal

8g

48g

23g

4g

-

46g

930mg

0g

2g

10mg

0.018g/cal

0.17:1

Gluten Free Ciabatta Roll

190cal

3g

40g

2.5g

0g

-

34g

300mg

5g

6g

0mg

0.016g/cal

0.07:1

Wheat Sub Roll (Medium)

240cal

9g

45g

3g

0g

-

42g

460mg

5g

3g

0mg

0.037g/cal

0.20:1

White Sub Roll (Medium)

240cal

8g

43g

3g

0g

-

41g

470mg

3g

2g

0mg

0.033g/cal

0.19:1