Steaks & ChopsNutrition Facts Comparison
Calculate
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
The Cheesecake Factory
Chargrilled New York Steak
980cal
63g
64g
53g
26g
2g
58g
1730mg
3g
6g
215mg
0.064g/cal
0.98:1
Carrabba's Italian Grill
Tuscan Grilled Pork Chop (2)
780cal
95g
3g
40g
14g
0g
2g
1470mg
1g
1g
300mg
0.122g/cal
31.67:1