All CategoriesSoups & Side SaladsAll CategoriesSoups & Side SaladsSoups & Side SaladsNutrition Facts ComparisonPDFList ViewChart View Calculate💪Protein per Cal💪% cal from protein⚖️Protein:Carb Ratio🍞Carbs per Cal🍞% cal from carbs🥑Fat per Cal🥑% cal from fat🧂Sodium per Cal❤️Cholesterol per Cal🌱FiberItemItemCaloriesCALProteinPROTCarbsCARBFatFATSat FatSATTransTRNSNet CarbsNETSodiumSODSugarSUGFiberFIBCholCHOLProtein/CalP/CalP:C RatioP:CTGI FridaysCaesar Salad with Breadstick500cal10g35g36g8g0g33g900mg4g2g25mg0.020g/cal0.29:1TGI FridaysChicken Noodle Soup150cal11g18g3.5g0g0g17g910mg1g1g35mg0.073g/cal0.61:1TGI FridaysChili340cal20g18g20g8g1g15g820mg7g3g65mg0.059g/cal1.11:1TGI FridaysFrench Onion Soup590cal21g84g18g10g0g79g2230mg16g5g105mg0.036g/cal0.25:1TGI FridaysHouse Salad with Breadstick270cal8g34g12g3.5g0g31g460mg5g3g5mg0.030g/cal0.24:1TGI FridaysTomato Basil Soup300cal5g20g24g14g0g16g1930mg10g4g75mg0.017g/cal0.25:1