Soup & SaladsNutrition Facts Comparison
Calculate
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
On the Border Mexican Grill & Cantina
Avocado Ranch Dressing
130cal
1g
2g
12g
3.5g
0g
1g
250mg
2g
1g
20mg
0.008g/cal
0.50:1
Costco Food Court
Chicken Caesar Salad with Dressing & Croutons
650cal
40g
34g
40g
9g
0g
28g
2450mg
11g
6g
120mg
0.062g/cal
1.18:1
On the Border Mexican Grill & Cantina
Chicken Tortilla Soup (Bowl)
540cal
28g
46g
58g
18g
0g
41g
1200mg
4g
5g
25mg
0.052g/cal
0.61:1
On the Border Mexican Grill & Cantina
Chipotle-Honey Mustard Dressing
330cal
1g
12g
31g
5g
0g
12g
320mg
12g
0g
25mg
0.003g/cal
0.08:1
On the Border Mexican Grill & Cantina
Fajita Salad (Steak)
510cal
38g
30g
28g
8g
0.5g
21g
1500mg
12g
9g
95mg
0.075g/cal
1.27:1
On the Border Mexican Grill & Cantina
Fat-Free Mango Citrus Vinaigrette
80cal
0g
20g
0g
0g
0g
20g
140mg
8g
0g
0mg
0.0000
0.000
On the Border Mexican Grill & Cantina
Grande Taco Salad (Seasoned Ground Beef)
690cal
30g
40g
47g
17g
0.5g
29g
1620mg
9g
11g
75mg
0.043g/cal
0.75:1
On the Border Mexican Grill & Cantina
Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette
330cal
29g
44g
4g
1.5g
0g
33g
490mg
0g
11g
55mg
0.088g/cal
0.66:1
On the Border Mexican Grill & Cantina
Smoked Jalapeno Vinaigrette Dressing
240cal
0g
8g
24g
3.5g
0g
8g
800mg
7g
0g
0mg
0.0000
0.000