Sides & Small PlatesNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Bacon

160cal

6g

0g

15g

5g

0g

00

371mg

0g

-

-

0.037g/cal

-

Carrot Muffin

490cal

7g

59g

26g

5g

0g

59g

370mg

36g

-

-

0.014g/cal

0.12:1

Chicken Sausage Patty

90cal

8g

2g

6g

2g

0g

2g

280mg

1g

-

-

0.089g/cal

4.00:1

Chocolate Chip Muffin

590cal

8g

67g

33g

10g

0g

67g

360mg

44g

-

-

0.014g/cal

0.12:1

Fresh Fruit

190cal

2g

50g

1g

0g

0g

50g

4mg

34g

-

-

0.011g/cal

0.04:1

Ham

140cal

25g

5g

3g

1g

0g

5g

843mg

5g

-

-

0.179g/cal

5.00:1

Lemon Chia Muffin

460cal

7g

53g

25g

4g

0g

53g

360mg

30g

-

-

0.015g/cal

0.13:1

Pork Sausage

460cal

14g

1g

45g

16g

0g

1g

690mg

0g

-

-

0.030g/cal

14.00:1

Potatoes

340cal

6g

47g

16g

1g

0g

47g

994mg

3g

-

-

0.018g/cal

0.13:1

Tomato Basil Soup

140cal

3g

18g

6g

3g

0g

18g

860mg

9g

-

-

0.021g/cal

0.17:1

Turkey Sausage

220cal

18g

0g

16g

4g

0g

00

780mg

0g

-

-

0.082g/cal

-