Seniors MenuNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

55+ Belgian Waffle Slam

380cal

7g

43g

19g

10g

0g

42g

640mg

1g

1g

120mg

0.018g/cal

0.16:1

55+ Club Sandwich

1091cal

46g

97g

58g

12g

0g

87g

2470mg

11g

10g

90mg

0.042g/cal

0.47:1

55+ Country-Fried Steak with gravy

400cal

19g

23g

25g

9g

1g

22g

1120mg

3g

1g

70mg

0.048g/cal

0.83:1

55+ Fit Fare Loaded Veggie Omelette

430cal

27g

60g

9g

5g

0g

54g

530mg

25g

6g

20mg

0.063g/cal

0.45:1

55+ Grilled Cheese Sandwich

440cal

14g

39g

25g

11g

1g

38g

1250mg

3g

1g

40mg

0.032g/cal

0.36:1

55+ Grilled Chicken

200cal

29g

0g

9g

2g

0g

00

330mg

0g

0g

75mg

0.145g/cal

-

55+ Grilled Tilapia

250cal

41g

1g

8g

2g

0g

00

570mg

0g

1g

90mg

0.164g/cal

41.00:1

55+ Omelette

480cal

27g

7g

38g

13g

0g

6g

890mg

4g

1g

525mg

0.056g/cal

3.86:1

55+ Scrambled Eggs & Cheddar Breakfast

1011cal

41g

80g

58g

21g

0g

77g

2530mg

21g

3g

615mg

0.041g/cal

0.51:1