Salad SamplerNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Chicken Salad

390cal

15g

13g

32g

6g

0g

12g

730mg

2g

1g

65mg

0.038g/cal

1.15:1

Country Potato Soup Cup

240cal

5g

15g

18g

11g

0g

14g

950mg

2g

1g

55mg

0.021g/cal

0.33:1

Cream of Mushroom Soup Cup

210cal

2g

9g

18g

11g

0.5g

9g

450mg

3g

0g

65mg

0.010g/cal

0.22:1

French Lentil & Kale Soup Cup

90cal

5g

15g

2g

0g

0g

12g

590mg

3g

3g

0mg

0.056g/cal

0.33:1

French Onion Soup Cup

100cal

3g

10g

4g

1.5g

0g

9g

1210mg

3g

1g

5mg

0.030g/cal

0.30:1

Mediterranean Kale & Quinoa Cup

190cal

5g

16g

12g

1.5g

0g

14g

300mg

2g

2g

5mg

0.026g/cal

0.31:1

Petite Caesar Salad (With Original Dressing)

260cal

4g

6g

24g

3.5g

0g

4g

380mg

1g

2g

20mg

0.015g/cal

0.67:1

Petite Cranberry & Pecan Wild Field Salad

160cal

2g

14g

12g

1g

0g

12g

30mg

10g

2g

0mg

0.013g/cal

0.14:1

Petite Strawberry & Bacon Spinach Salad

130cal

3g

5g

12g

1.5g

0g

3g

130mg

2g

2g

5mg

0.023g/cal

0.60:1

Strawberries Romanoff

80cal

1g

14g

2g

1g

0g

11g

25mg

10g

3g

5mg

0.013g/cal

0.07:1

Tomato Basil Pesto Pasta Soup Cup

370cal

6g

29g

26g

2.5g

0g

27g

650mg

2g

2g

15mg

0.016g/cal

0.21:1

Tomato Basil Soup Cup

270cal

2g

9g

25g

16g

0.5g

8g

300mg

8g

1g

80mg

0.007g/cal

0.22:1