Rice & NoodlesNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Fried Rice

410cal

10g

65g

13g

2.5g

0g

64g

1160mg

3g

1g

95mg

0.024g/cal

0.15:1

Lo Mein Noodles

300cal

7g

33g

17g

3g

0g

29g

850mg

5g

4g

20mg

0.023g/cal

0.21:1

Shanghai Noodles

410cal

17g

56g

14g

2g

0g

53g

1620mg

8g

3g

50mg

0.041g/cal

0.30:1

Steamed Rice

370cal

7g

84g

0g

0g

0g

84g

3mg

0g

0g

0mg

0.019g/cal

0.08:1