Quesadilla ComponentsNutrition Facts Comparison
Calculate
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cafe Rio Mexican Grill
Cheddar Jack Cheese for Quesadilla
111cal
7g
1g
9g
5g
0g
1g
182mg
0g
0g
30mg
0.063g/cal
7.00:1
Cafe Rio Mexican Grill
Chile Roasted Beef for Quesadilla
199cal
26g
3g
9g
3g
0g
3g
142mg
2g
0g
55mg
0.131g/cal
8.67:1
Cafe Rio Mexican Grill
Creamy Tomatillo Dressing for Quesadilla
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1
Cafe Rio Mexican Grill
Fire Grilled Chicken for Quesadilla
361cal
65g
7g
7g
0g
0g
7g
1314mg
0g
0g
144mg
0.180g/cal
9.29:1
Cafe Rio Mexican Grill
Fire Grilled Salmon for Quesadilla
217cal
35g
2g
6g
1g
0g
2g
115mg
0g
0g
89mg
0.161g/cal
17.50:1
Cafe Rio Mexican Grill
Green Chile Sauce for Quesadilla
45cal
1g
10g
0g
0g
0g
10g
352mg
6g
0g
0mg
0.022g/cal
0.10:1
Cafe Rio Mexican Grill
Spicy Green Chile Pork for Quesadilla
292cal
13g
21g
17g
5g
2g
21g
385mg
19g
0g
47mg
0.045g/cal
0.62:1
Cafe Rio Mexican Grill
Sweet Pork Barbacoa for Quesadilla
292cal
13g
21g
17g
5g
2g
21g
385mg
19g
0g
48mg
0.045g/cal
0.62:1
Cafe Rio Mexican Grill
Tomatillo Sauce for Quesadilla
161cal
2g
17g
10g
2g
0g
16g
644mg
6g
1g
8mg
0.012g/cal
0.12:1