Pizza Toppings Nutrition Facts Comparison

Anchovies (For Deep Dish Pizza)

10cal

1g

0g

00

290mg

0g

0mg

0.100g/cal

-

Anchovies (For Large Pizza)

15cal

2g

0g

1g

0g

00

459mg

0g

9mg

0.133g/cal

-

Anchovies (For Medium Pizza)

5cal

1g

0g

0.3g

0g

00

156mg

0g

3mg

0.200g/cal

-

Anchovies (For Small Thin Crust Pizza)

2cal

0g

0.1g

0g

00

72mg

0g

1mg

0.0000

-

Applewood Smoked Bacon (For Small Pizza)

35cal

2g

0g

3g

1g

0g

00

108mg

0g

6mg

0.057g/cal

-

Artichoke Hearts (For Small Pizza)

10cal

1g

2g

0g

1g

140mg

0g

1g

0mg

0.100g/cal

0.50:1

Asiago Cheese (For Small Pizza)

140cal

9g

1g

12g

7g

0g

1g

200mg

0g

25mg

0.064g/cal

9.00:1

Bacon (For Gluten Free Pizza)

29cal

1g

0g

2.6g

1g

0g

00

65mg

0g

4mg

0.034g/cal

-

Bacon (For Individual Pizza)

150cal

10g

1g

12g

4g

0g

1g

570mg

1g

0g

35mg

0.067g/cal

10.00:1

Bacon (For Large Pizza)

20cal

1g

0g

2g

0.5g

0g

00

65mg

0g

5mg

0.050g/cal

-

Bacon (For Small Pizza)

22cal

2g

0g

1.7g

0.6g

0g

00

80mg

0g

4mg

0.091g/cal

-

Banana Peppers (For Large Pizza)

2cal

0g

0.1g

0g

00

123mg

0g

0mg

0.0000

-

Banana Peppers (For Small Pizza)

10cal

0g

2g

0g

1g

930mg

1g

0mg

0.0000

0.000

Black Olives (For Gluten Free Pizza)

12cal

0g

1.2g

0g

00

59mg

0g

1g

0mg

0.0000

-

Black Olives (For Medium Pizza)

13cal

0g

1.1g

0.2g

0g

00

66mg

0g

0mg

0.0000

-

Black Olives (For Medium Pizza)

10cal

0g

0.5g

0g

00

30mg

0g

0mg

0.0000

-

Black Olives (For Small Pizza)

90cal

0g

8g

1.5g

0g

00

440mg

0g

0mg

0.0000

-

Black Olives (For Small Pizza)

35cal

0g

1g

3g

0g

1g

167mg

0g

0mg

0.0000

0.000

Bleu Cheese (For Small Pizza)

130cal

7g

2g

10g

7g

0g

1g

490mg

1g

30mg

0.054g/cal

3.50:1

Bold Pepperoni (For Small Thin Crust)

19cal

1g

0g

1.6g

0.7g

0g

00

78mg

0g

4mg

0.053g/cal

-

Cheddar Cheese (For Deep Pan Pizza)

64cal

4g

0g

5.3g

3g

0.1g

00

104mg

0g

16mg

0.063g/cal

-

Cheddar Cheese (For Sheet Pizza)

40cal

2g

0g

3g

1.5g

0g

00

65mg

0g

10mg

0.050g/cal

-

Chicken (For Medium Pizza)

10cal

2g

0g

00

50mg

0g

5mg

0.200g/cal

-

Chicken Breast (For Small Pizza)

150cal

24g

4g

1g

0g

4g

810mg

0g

75mg

0.160g/cal

6.00:1

Classic Pepperoni (For Small Pizza)

29cal

1g

0g

2.7g

1.3g

0g

00

102mg

0g

8mg

0.034g/cal

-

Crispy Hot Chicken (For Small Pizza)

250cal

19g

16g

13g

2.5g

0g

16g

960mg

1g

0g

45mg

0.076g/cal

1.19:1

Extra Cheese (For Small Pizza)

40cal

3g

1g

3g

2g

0g

1g

123mg

0g

12mg

0.075g/cal

3.00:1

Feta (For Small Pizza)

25cal

2g

1g

1.5g

1g

0g

1g

115mg

0g

5mg

0.080g/cal

2.00:1

Feta Cheese (For Small Pizza)

33cal

2g

0g

2.7g

1.7g

0g

00

83mg

0g

8mg

0.061g/cal

-

Fresh Mozzarella Cheese (For Small Pizza)

170cal

13g

1g

13g

8g

0.5g

1g

85mg

1g

0g

45mg

0.076g/cal

13.00:1

Green Bell Peppers (For Medium Pizza)

5cal

0g

1g

0g

00

1mg

1g

0mg

0.0000

0.000

Green Chiles (For Small Pizza)

5cal

0g

00

52mg

0g

0mg

0.0000

-

Green Olives (For Gluten Free Pizza)

13cal

0g

1.4g

0.2g

0g

00

120mg

0g

0mg

0.0000

-

Green Olives (For Medium Pizza)

16cal

0g

1.3g

0.4g

0g

00

106mg

0g

0mg

0.0000

-

Green Olives (For Small Pizza)

130cal

0g

11g

3.5g

0g

00

960mg

0g

0mg

0.0000

-

Green Peppers (For Large Pizza)

00

0g

1g

0g

1g

0mg

0g

0mg

-

0.000

Green Peppers (For Medium Pizza)

1cal

0g

00

0mg

0g

0mg

0.0000

-

Green Peppers (For Small Pizza)

20cal

1g

4g

0g

2g

0mg

2g

0mg

0.050g/cal

0.25:1

Green Peppers (For Small Thin Crust Pizza)

1cal

0g

00

0mg

0g

0mg

0.0000

-

Grilled Chicken (For Large Thin Crust Pizza)

12cal

2g

0g

0.2g

0g

00

58mg

0g

6mg

0.167g/cal

-

Grilled Chicken (For Small Pizza)

14cal

2g

0g

0.3g

0.1g

00

92mg

0g

7mg

0.143g/cal

-

Grilled Chicken (For Small Pizza)

40cal

7g

0g

1g

0g

00

154mg

0g

18mg

0.175g/cal

-

Ground Beef (For Medium Pizza)

15cal

1g

0g

1.5g

0.5g

0g

00

90mg

0g

5mg

0.067g/cal

-

Ground Beef (For Small Pizza)

24cal

2g

0g

2g

0.8g

0g

00

59mg

0g

6mg

0.083g/cal

-

Ground Beef (For Small Pizza)

170cal

18g

3g

10g

4g

0.5g

2g

590mg

1g

65mg

0.106g/cal

6.00:1

Ham (For Gluten Free Pizza)

12cal

2g

0g

0.4g

0.2g

0g

00

100mg

0g

4mg

0.167g/cal

-

Ham (For Medium Pizza)

10cal

1g

0g

00

75mg

0g

5mg

0.100g/cal

-

Ham (For Small Pizza)

10cal

1g

0g

0.4g

0.1g

0g

00

102mg

0g

5mg

0.100g/cal

-

Hamburger (For Gluten Free Pizza)

19cal

1g

0g

1.4g

0.6g

0g

00

47mg

0g

3mg

0.053g/cal

-

Italian Sausage (For Gluten Free Pizza)

36cal

2g

1g

3.1g

0.8g

0g

1g

63mg

0g

8mg

0.056g/cal

2.00:1

Italian Sausage (For Medium Pizza)

46cal

2g

1g

4.1g

1.3g

0.1g

1g

125mg

0g

10mg

0.043g/cal

2.00:1

Italian Sausage (For Small Pizza)

100cal

3g

1g

9g

3g

0g

1g

230mg

0g

17mg

0.030g/cal

3.00:1

Jalapeno Peppers (For Small Pizza)

10cal

0g

2g

0g

1g

0mg

1g

0mg

0.0000

0.000

Jalapenos (For Gluten Free Pizza)

1cal

0g

00

70mg

0g

0mg

0.0000

-

Jalapenos (For Large Pizza)

00

0g

00

40mg

0g

0mg

-

Jalapenos (For Medium Pizza)

2cal

0g

00

97mg

0g

0mg

0.0000

-

Meatballs (For Sheet Pizza)

30cal

2g

1g

2g

0.5g

0g

1g

80mg

0g

5mg

0.067g/cal

2.00:1

Meatballs (For Small Pizza)

32cal

0g

0.2g

0.1g

0g

00

10mg

0g

1mg

0.0000

-

Meatballs (For Small Pizza)

100cal

5g

3g

8g

3g

0g

3g

127mg

1g

0g

27mg

0.050g/cal

1.67:1

Meatballs (For Small Pizza)

330cal

22g

13g

21g

9g

1g

12g

1220mg

4g

1g

115mg

0.067g/cal

1.69:1

Mild Pepper Rings (For Sheet Pizza)

00

0g

00

100mg

0g

0mg

-

Mild Peppers (For Small Thin Crust Pizza)

1cal

0g

00

44mg

0g

0mg

0.0000

-

Mushrooms (For Big Square Deal Pizza)

1cal

0g

00

15mg

0g

0mg

0.0000

-

Mushrooms (For Gluten Free Pizza)

2cal

0g

00

31mg

0g

0mg

0.0000

-

Mushrooms (For Large Pizza)

5cal

0g

1g

0g

1g

1mg

0g

0mg

0.0000

0.000

Mushrooms (For Small Pizza)

25cal

4g

0g

3g

5mg

2g

1g

0mg

0.160g/cal

1.00:1

Old World Pepperoni (For XLarge Pizza)

50cal

2g

0g

4.7g

1.8g

0g

00

179mg

0g

11mg

0.040g/cal

-

Onions (For Gluten Free Pizza)

3cal

0g

1g

0g

1g

0mg

1g

0g

0mg

0.0000

0.000

Onions (For Medium Pizza)

3cal

0g

1g

0g

1g

0mg

0g

0mg

0.0000

0.000

Onions (For Mini Pizza)

10cal

0g

2g

0g

2g

1mg

1g

0g

0mg

0.0000

0.000

Pepper Jack Cheese (For Small Pizza)

140cal

8g

1g

11g

6g

0g

00

220mg

0g

1g

40mg

0.057g/cal

8.00:1

Pepperoni (For Sheet Pizza)

5cal

0g

0.5g

0g

00

50mg

0g

0mg

0.0000

-

Pepperoni (For Small Pizza)

280cal

16g

2g

23g

8g

0g

2g

680mg

0g

70mg

0.057g/cal

8.00:1

Pepperoni (For Small Pizza)

30cal

1g

0g

3g

1g

0g

00

100mg

0g

6mg

0.033g/cal

-

Pepperoni (For Small Thin Crust Pizza)

12cal

0g

1.1g

0.4g

0g

00

44mg

0g

2mg

0.0000

-

Pickled Jalapeno Peppers (For Small Pizza)

20cal

1g

4g

0g

3g

1280mg

2g

1g

0mg

0.050g/cal

0.25:1

Pineapple (For Gluten Free Pizza)

8cal

0g

2g

0g

2g

0mg

2g

0g

0mg

0.0000

0.000

Pineapple (For Small Pizza)

6cal

0g

1g

0g

1g

0mg

1g

0g

0mg

0.0000

0.000

Pineapple (For Small Pizza)

20cal

0g

5g

0g

5g

0mg

4g

0g

0mg

0.0000

0.000

Pineapple (For Small Pizza)

50cal

0g

12g

0g

11g

0mg

11g

1g

0mg

0.0000

0.000

Pineapple (With Medium Pizza)

00

0g

1g

0g

1g

0mg

1g

0g

0mg

-

0.000

Plant-Based Sausage (For Small Pizza)

130cal

20g

7g

4g

0g

4g

690mg

2g

3g

0mg

0.154g/cal

2.86:1

Red Onion (For Catering Deep Dish Pizza)

00

0g

1g

0g

1g

0mg

0g

0mg

-

0.000

Red Onions (For Gluten Free Pizza)

3cal

0g

1g

0g

1g

0mg

0g

0mg

0.0000

0.000

Red Onions (For Medium Pizza)

3cal

0g

1g

0g

1g

0mg

0g

0mg

0.0000

0.000

Roasted Asparagus (For Mini Pizza)

5cal

0g

1g

0g

1g

0mg

0g

0mg

0.0000

0.000

Roasted Garlic (For Large Pizza)

5cal

0g

1g

0g

1g

0mg

0g

0mg

0.0000

0.000

Roasted Red Peppers (For Small Pizza)

15cal

0g

3g

0g

2g

173mg

2g

1g

0mg

0.0000

0.000

Roma Tomatoes (For Small Pizza)

20cal

1g

5g

0g

4g

5mg

3g

1g

0mg

0.050g/cal

0.20:1

Salami (For Small Pizza)

18cal

1g

0g

1.5g

0.6g

0g

00

78mg

0g

4mg

0.056g/cal

-

Salami (For Small Pizza)

290cal

14g

2g

26g

10g

0.5g

2g

570mg

2g

0g

75mg

0.048g/cal

7.00:1

Sausage (For Small Pizza)

270cal

14g

1g

23g

8g

0g

1g

740mg

0g

65mg

0.052g/cal

14.00:1

Sausage (For Small Pizza)

30cal

1g

0g

2.5g

1g

0g

00

65mg

0g

5mg

0.033g/cal

-

Shaved Ham (For Small Pizza)

110cal

18g

3g

3.5g

1.5g

0g

3g

1090mg

2g

0g

55mg

0.164g/cal

6.00:1

Shaved Parmesan Cheese (For Small Pizza)

9cal

1g

0g

0.4g

0.5g

0g

00

31mg

0g

2mg

0.111g/cal

-

Shredded Parmesan Topping (For Small Hand Tossed Pizza)

18cal

2g

0g

1.3g

0.7g

0g

00

58mg

0g

3mg

0.111g/cal

-

Sliced Almonds (For Small Pizza)

210cal

8g

7g

19g

1.5g

0g

3g

5mg

2g

4g

0mg

0.038g/cal

1.14:1

Smoke Provolone Cheese (For Small Pizza)

270cal

18g

3g

20g

12g

0.5g

1g

550mg

1g

2g

60mg

0.067g/cal

6.00:1

Smoked Ham (For Mini Pizza)

10cal

1g

0g

1g

0g

00

70mg

0g

3mg

0.100g/cal

-

Spinach (For Large Thin Crust Pizza)

00

0g

00

1mg

0g

0mg

-

Spinach (For Medium Pizza)

1cal

0g

00

4mg

0g

0mg

0.0000

-

Spinach (For Small Pizza)

10cal

1g

2g

0g

1g

35mg

0g

1g

0mg

0.100g/cal

0.50:1

Steak (For Small Hand Tossed Pizza)

21cal

3g

1g

0.9g

0.4g

0g

1g

142mg

0g

9mg

0.143g/cal

3.00:1

Steak (For Small Pizza)

17cal

2g

0g

0.5g

0.2g

0g

00

94mg

0g

4mg

0.118g/cal

-

Steak (For Small Pizza)

15cal

1g

0g

1g

0g

00

0mg

0g

5mg

0.067g/cal

-

Tomato Bruschetta (For Small Pizza)

110cal

1g

7g

10g

1g

0g

6g

590mg

5g

1g

0mg

0.009g/cal

0.14:1

Tomatoes (For Gluten Free Pizza)

2cal

0g

00

0mg

0g

0mg

0.0000

-

Tomatoes (For Junior Pizza)

5cal

0g

1g

0g

1g

0mg

1g

0g

0mg

0.0000

0.000

Tomatoes (For Small Pizza)

2cal

0g

00

0mg

0g

0mg

0.0000

-