Pastries & SweetsNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Apple, Cherry, Cheese Pastry Ring

210cal

3g

29g

9g

5g

0g

28g

170mg

14g

1g

35mg

0.014g/cal

0.10:1

Bear Claw

500cal

9g

66g

23g

9g

0g

63g

390mg

30g

3g

60mg

0.018g/cal

0.14:1

Brittany (Cheese Brittany)

330cal

5g

41g

17g

10g

0g

40g

260mg

22g

1g

45mg

0.015g/cal

0.12:1

Brownie

400cal

6g

68g

13g

8g

0g

65g

370mg

48g

3g

95mg

0.015g/cal

0.09:1

Candy Cookie

410cal

5g

59g

19g

11g

0.5g

58g

260mg

33g

1g

65mg

0.012g/cal

0.08:1

Chocolate Chip Muffie

320cal

4g

46g

14g

3.5g

0g

44g

210mg

28g

2g

35mg

0.013g/cal

0.09:1

Chocolate Chipper Cookie

390cal

4g

52g

19g

11g

0g

50g

290mg

31g

2g

50mg

0.010g/cal

0.08:1

Cinnamon Crumb Coffee Cake

520cal

7g

61g

28g

10g

0.5g

60g

340mg

33g

1g

115mg

0.013g/cal

0.11:1

Cocoa and Creme Cookie

170cal

1g

21g

10g

6g

0g

21g

65mg

14g

0g

20mg

0.006g/cal

0.05:1

Coconut Macaroon

130cal

1g

17g

7g

7g

0g

16g

60mg

14g

1g

0mg

0.008g/cal

0.06:1

Cranberry Orange Muffin

480cal

6g

71g

19g

3g

0g

69g

360mg

40g

2g

65mg

0.013g/cal

0.08:1

Croissant (Chocolate)

380cal

7g

39g

22g

13g

0g

35g

240mg

11g

4g

50mg

0.018g/cal

0.18:1

Kitchen Sink Cookie

800cal

8g

99g

44g

28g

1g

97g

760mg

56g

2g

85mg

0.010g/cal

0.08:1

Lemon Drop Cookie

430cal

5g

60g

20g

13g

0.5g

60g

270mg

35g

0g

65mg

0.012g/cal

0.08:1

Oatmeal Raisin with Berries Cookie

340cal

4g

55g

13g

7g

0g

53g

170mg

33g

2g

50mg

0.012g/cal

0.07:1

Orange Scone

540cal

8g

80g

20g

13g

0.5g

78g

810mg

37g

2g

25mg

0.015g/cal

0.10:1

Pecan Braid

490cal

8g

52g

28g

11g

0.5g

49g

280mg

23g

3g

55mg

0.016g/cal

0.15:1

Petite Chocolate Chipper Cookie

100cal

1g

13g

5g

3g

0g

13g

75mg

8g

0g

10mg

0.010g/cal

0.08:1

Pumpkin Cookie

470cal

4g

65g

22g

13g

1g

64g

230mg

37g

1g

70mg

0.009g/cal

0.06:1

Pumpkin Muffin

570cal

7g

87g

21g

3.5g

0g

84g

470mg

51g

3g

30mg

0.012g/cal

0.08:1

Raspberry Almond Thumbprint Cookie

230cal

2g

24g

14g

8g

0.5g

23g

95mg

9g

1g

35mg

0.009g/cal

0.08:1

Tulip Cookie

440cal

4g

58g

21g

13g

1g

57g

210mg

32g

1g

65mg

0.009g/cal

0.07:1

Valentine Cookie

430cal

4g

56g

21g

13g

1g

55g

180mg

28g

1g

55mg

0.009g/cal

0.07:1

Vanilla Cinnamon Roll

620cal

8g

109g

18g

8g

0g

106g

490mg

72g

3g

65mg

0.013g/cal

0.07:1

Wild Blueberry Mini Scone

160cal

3g

22g

7g

4g

0g

21g

300mg

8g

1g

25mg

0.019g/cal

0.14:1

Wild Blueberry Muffin

460cal

6g

69g

18g

3g

0g

68g

380mg

40g

1g

60mg

0.013g/cal

0.09:1

Wild Blueberry Scone

470cal

8g

67g

19g

12g

0.5g

65g

900mg

25g

2g

70mg

0.017g/cal

0.12:1