Panera KidsNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Kids Artisan Ham Sandwich

260cal

17g

30g

9g

5g

0g

27g

740mg

3g

3g

35mg

0.065g/cal

0.57:1

Kids Baked Potato Soup

260cal

6g

29g

14g

9g

0g

27g

940mg

4g

2g

45mg

0.023g/cal

0.21:1

Kids Broccoli Cheddar Soup

230cal

9g

19g

13g

8g

0.5g

15g

840mg

4g

4g

35mg

0.039g/cal

0.47:1

Kids Caesar Salad

160cal

5g

8g

12g

3.5g

0g

7g

240mg

1g

1g

25mg

0.031g/cal

0.63:1

Kids Chicken Noodle Soup

120cal

9g

14g

3g

0.5g

0g

12g

990mg

2g

2g

25mg

0.075g/cal

0.64:1

Kids Cream of Chicken & Wild Rice Soup

210cal

6g

21g

11g

6g

0g

20g

980mg

4g

1g

35mg

0.029g/cal

0.29:1

Kids Creamy Tomato Soup

230cal

4g

24g

15g

8g

0g

23g

580mg

11g

1g

40mg

0.017g/cal

0.17:1

Kids French Onion Soup

190cal

8g

20g

8g

4g

0g

18g

1070mg

10g

2g

15mg

0.042g/cal

0.40:1

Kids Greek Salad

180cal

4g

6g

16g

4g

0g

4g

600mg

2g

2g

10mg

0.022g/cal

0.67:1

Kids Grilled Cheese

440cal

19g

53g

17g

10g

0.5g

51g

1080mg

6g

2g

50mg

0.043g/cal

0.36:1

Kids Mac & Cheese

470cal

17g

33g

31g

17g

1g

32g

1040mg

7g

1g

80mg

0.036g/cal

0.52:1

Kids New England Clam Chowder

370cal

9g

27g

25g

16g

1g

25g

680mg

4g

2g

95mg

0.024g/cal

0.33:1

Kids Summer Corn Chowder

210cal

3g

22g

13g

8g

0g

20g

870mg

5g

2g

40mg

0.014g/cal

0.14:1

Kids Ten Vegetable Soup

70cal

16g

11g

2g

0g

0g

8g

730mg

4g

3g

0mg

0.229g/cal

1.45:1

Kids Turkey Sandwich

280cal

22g

29g

9g

5g

0g

26g

760mg

30g

3g

45mg

0.079g/cal

0.76:1

Organic Yogurt (blueberry, strawberry)

60cal

2g

11g

1g

0g

0g

11g

40mg

10g

0g

5mg

0.033g/cal

0.18:1