Pancakes & WafflesNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Belgian Waffle with Whipped Butter

591cal

11g

69g

30g

17g

1g

66g

750mg

17g

3g

160mg

0.019g/cal

0.16:1

Chocolate Chip Buttermilk Pancakes (4)

691cal

18g

110g

21g

8g

0g

104g

2000mg

41g

6g

85mg

0.026g/cal

0.16:1

Chocolate Chocolate Chip Pancakes (4)

711cal

20g

114g

22g

9g

0g

105g

2000mg

41g

9g

85mg

0.028g/cal

0.18:1

Cupcake Pancakes (4)

811cal

17g

134g

23g

12g

0g

130g

2030mg

59g

4g

90mg

0.021g/cal

0.13:1

Double Blueberry Pancakes (4)

811cal

17g

134g

23g

12g

0g

130g

2030mg

59g

4g

90mg

0.021g/cal

0.13:1

French Creme Brulee Pancakes

631cal

14g

87g

26g

12g

1g

84g

1630mg

36g

3g

120mg

0.022g/cal

0.16:1

Gluten Friendly Belgian Waffles

410cal

8g

66g

13g

6g

0g

64g

850mg

12g

2g

65mg

0.020g/cal

0.12:1

Gluten Friendly Pancakes

540cal

11g

90g

15g

6g

0g

88g

1140mg

17g

2g

80mg

0.020g/cal

0.12:1

Harvest Grain 'N Nut Pancakes (3)

621cal

16g

62g

34g

9g

1g

57g

1310mg

15g

5g

80mg

0.026g/cal

0.26:1

Mexican Tres Leches Pancakes (4)

701cal

19g

99g

26g

11g

0g

94g

2080mg

26g

5g

115mg

0.027g/cal

0.19:1

New York Cheesecake Pancakes (4)

931cal

23g

130g

36g

16g

0g

124g

2270mg

51g

6g

175mg

0.025g/cal

0.18:1

Original Buttermilk Pancakes (3)

450cal

13g

59g

18g

7g

0g

56g

1560mg

11g

3g

80mg

0.029g/cal

0.22:1

Strawberry Banana Pancakes (4)

681cal

19g

120g

15g

5g

0g

112g

2000mg

41g

8g

85mg

0.028g/cal

0.16:1