All CategoriesOmelets & FrittatasAll CategoriesOmelets & FrittatasOmelets & FrittatasNutrition Facts ComparisonPDFList ViewChart View Calculate💪Protein per Cal💪% cal from protein⚖️Protein:Carb Ratio🍞Carbs per Cal🍞% cal from carbs🥑Fat per Cal🥑% cal from fat🧂Sodium per Cal❤️Cholesterol per Cal🌱FiberItemItemCaloriesCALProteinPROTCarbsCARBFatFATSat FatSATTransTRNSNet CarbsNETSodiumSODSugarSUGFiberFIBCholCHOLProtein/CalP/CalP:C RatioP:CFirst WatchBacado Egg White Omelet840cal38g64g48g18g0g64g1160mg26g--0.045g/cal0.59:1First WatchMorning Market Veg Egg White Omelet690cal35g68g31g10g0g68g1090mg25g--0.051g/cal0.51:1First WatchMorning Market Veg Omelet860cal38g68g49g16g0g68g1040mg25g--0.044g/cal0.56:1First WatchThe Works Egg White Omelet820cal43g63g45g18g0g63g1430mg27g--0.052g/cal0.68:1