All CategoriesOatmeal and ToppingsAll CategoriesOatmeal and ToppingsOatmeal and ToppingsNutrition Facts ComparisonPDFList ViewChart View Calculate💪Protein per Cal💪% cal from protein⚖️Protein:Carb Ratio🍞Carbs per Cal🍞% cal from carbs🥑Fat per Cal🥑% cal from fat🧂Sodium per Cal❤️Cholesterol per Cal🌱FiberItemItemCaloriesCALProteinPROTCarbsCARBFatFATSat FatSATTransTRNSNet CarbsNETSodiumSODSugarSUGFiberFIBCholCHOLProtein/CalP/CalP:C RatioP:CLa MadeleineAlmonds (For Oatmeal Bowl)70cal2g2g6g0g0g1g0mg0g1g0mg0.029g/cal1.00:1La MadeleineBlueberries (For Oatmeal Bowl)10cal0g3g0g0g0g2g0mg2g1g0mg0.00000.000La MadeleineBrown Sugar (For Oatmeal Bowl)45cal0g11g0g0g0g11g0mg11g0g0mg0.00000.000La MadeleineOatmeal (Bowl)120cal4g22g2.5g0g0g19g5mg1g3g0mg0.033g/cal0.18:1La MadeleinePecans (For Oatmeal Bowl)160cal2g3g16g1.5g0g1g0mg1g2g0mg0.013g/cal0.67:1La MadeleineRaisins (For Oatmeal Bowl)100cal0g27g0g0g0g26g0mg20g1g0mg0.00000.000La MadeleineStrawberries (For Oatmeal Bowl)5cal0g2g0g0g0g2g0mg1g0g0mg0.00000.000
