All CategoriesOatmealAll CategoriesOatmealOatmealNutrition Facts ComparisonPDFList ViewChart View Calculate💪Protein per Cal💪% cal from protein⚖️Protein:Carb Ratio🍞Carbs per Cal🍞% cal from carbs🥑Fat per Cal🥑% cal from fat🧂Sodium per Cal❤️Cholesterol per Cal🌱FiberItemItemCaloriesCALProteinPROTCarbsCARBFatFATSat FatSATTransTRNSNet CarbsNETSodiumSODSugarSUGFiberFIBCholCHOLProtein/CalP/CalP:C RatioP:CAu Bon PainClassic Oatmeal (Medium)260cal10g47g5g0.5g0g41g10mg1g6g0mg0.038g/cal0.21:1Au Bon PainSuperfood Cranberry Almond Hot Cereal (Medium)270cal9g38g10g1g0g31g25mg4g7g0mg0.033g/cal0.24:1