Lunch & Dinner SidesNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Baked Potato

330cal

6g

51g

12g

4g

0g

47g

120mg

2g

4g

15mg

0.018g/cal

0.12:1

Bread & Celery Dressing

340cal

7g

42g

15g

5g

0g

40g

1000mg

6g

2g

20mg

0.021g/cal

0.17:1

Broccoli

110cal

3g

5g

10g

3g

0g

5g

110mg

0g

0g

10mg

0.027g/cal

0.60:1

Buffalo Dipping Sauce

60cal

0g

1g

6g

1g

0g

1g

700mg

0g

0g

5mg

0.0000

0.000

Carrots

90cal

1g

13g

4.5g

1.5g

0g

10g

115mg

10g

3g

5mg

0.011g/cal

0.08:1

Cheddar Baked Potato

230cal

9g

23g

11g

6g

0g

22g

940mg

3g

1g

35mg

0.039g/cal

0.39:1

Coleslaw

200cal

1g

19g

14g

2g

0g

17g

250mg

17g

2g

10mg

0.005g/cal

0.05:1

Corn

170cal

3g

20g

10g

30g

0g

18g

90mg

2g

2g

10mg

0.018g/cal

0.15:1

Dinner Rolls

380cal

8g

50g

17g

5g

0g

47g

610mg

3g

3g

10mg

0.021g/cal

0.16:1

Garden Side Salad

150cal

7g

15g

7g

3.5g

0g

11g

290mg

3g

4g

15mg

0.047g/cal

0.47:1

Green Beans with Ham

30cal

2g

4g

1.5g

0g

0g

2g

460mg

0g

2g

5mg

0.067g/cal

0.50:1

Honey Mustard Dipping Sauce

120cal

0g

5g

11g

1.5g

0g

5g

150mg

5g

0g

10mg

0.0000

0.000

Load your side with Bacon

90cal

6g

1g

7g

2g

0g

1g

373mg

0g

0g

18mg

0.067g/cal

6.00:1

Load your side with Cheddar Cheese

110cal

7g

1g

10g

5g

0g

1g

182mg

1g

0g

29mg

0.064g/cal

7.00:1

Load your side with Green Onions

00

1g

1g

0.5g

0g

0g

00

1mg

1g

1g

0mg

-

1.00:1

Load your side with Sour Cream

30cal

1g

1g

3g

2g

0g

1g

8mg

1g

0g

9mg

0.033g/cal

1.00:1

Mashed Potatoes & Chicken Gravy

210cal

3g

19g

14g

7g

0g

17g

830mg

2g

2g

30mg

0.014g/cal

0.16:1

Mashed Potatoes & Country Gravy

170cal

3g

17g

10g

6g

0g

15g

560mg

2g

2g

25mg

0.018g/cal

0.18:1

Ranch Dipping Sauce

100cal

0g

1g

10g

2g

0g

1g

210mg

1g

0g

10mg

0.0000

0.000

Seasonal Fruit

70cal

1g

18g

0g

0g

0g

17g

10mg

16g

1g

0mg

0.014g/cal

0.06:1

Slice of Meatloaf Add On

430cal

27g

22g

26g

11g

1g

19g

770mg

6g

3g

125mg

0.063g/cal

1.23:1

Wildfire Dipping Sauce

50cal

0g

13g

0g

0g

0g

13g

220mg

5g

0g

0mg

0.0000

0.000