LunchNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Broccoli Cheddar Soup (Regular)

270cal

12g

23g

15g

6g

0.5g

20g

990mg

8g

3g

30mg

0.044g/cal

0.52:1

Chicken Fajita Grilled Wrap

430cal

28g

39g

19g

8g

0g

36g

1060mg

4g

3g

70mg

0.065g/cal

0.72:1

Chicken Noodle Soup (Regular)

160cal

7g

30g

2g

0.5g

0g

28g

990mg

3g

2g

10mg

0.044g/cal

0.23:1

Chili (Regular)

480cal

32g

26g

27g

11g

0g

19g

1380mg

7g

7g

85mg

0.067g/cal

1.23:1

Clam Chowder (Regular)

270cal

13g

32g

10g

3g

0g

31g

950mg

8g

1g

30mg

0.048g/cal

0.41:1

Hearty Vegetable Soup (Regular)

110cal

6g

20g

0.5g

0g

0g

17g

830mg

4g

3g

0mg

0.055g/cal

0.30:1

Homestyle Soft Bun

210cal

7g

42g

1g

0g

0g

40g

450mg

1g

2g

0mg

0.033g/cal

0.17:1

Homestyle Whole Wheat Soft Bun

200cal

8g

40g

1g

0g

0g

36g

430mg

1g

4g

0mg

0.040g/cal

0.20:1

Kettle Cooked Potato Chips (Large)

430cal

5g

43g

27g

2.5g

0g

40g

220mg

0g

3g

0mg

0.012g/cal

0.12:1

Mac & Cheese

490cal

16g

48g

27g

10g

0g

47g

1120mg

7g

1g

40mg

0.033g/cal

0.33:1

Potato Bacon Cheddar Soup (Regular)

380cal

11g

31g

23g

11g

0g

29g

1170mg

7g

2g

55mg

0.029g/cal

0.35:1

Roasted Red Pepper & Gouda Soup (Regular)

310cal

8g

24g

20g

8g

0g

20g

950mg

15g

4g

35mg

0.026g/cal

0.33:1

Steak Fajita Grilled Wrap

430cal

26g

40g

20g

8g

0g

37g

1140mg

4g

3g

60mg

0.060g/cal

0.65:1

Turkey & Wild Rice Soup (Regular)

180cal

5g

35g

2g

0g

0g

33g

930mg

2g

2g

5mg

0.028g/cal

0.14:1