All CategoriesFrom The GriddleAll CategoriesFrom The GriddleFrom The GriddleNutrition Facts ComparisonPDFList ViewChart View Calculate💪Protein per Cal💪% cal from protein⚖️Protein:Carb Ratio🍞Carbs per Cal🍞% cal from carbs🥑Fat per Cal🥑% cal from fat🧂Sodium per Cal❤️Cholesterol per Cal🌱FiberItemItemCaloriesCALProteinPROTCarbsCARBFatFATSat FatSATTransTRNSNet CarbsNETSodiumSODSugarSUGFiberFIBCholCHOLProtein/CalP/CalP:C RatioP:CFirst WatchBelgian Waffle620cal2g109g20g12g0g109g1050mg41g--0.003g/cal0.02:1First WatchFrench Toast840cal19g143g22g8g0g143g1030mg46g--0.023g/cal0.13:1First WatchMultigrain Pancake710cal10g105g30g14g0g105g980mg42g--0.014g/cal0.10:1