Fish & SeafoodNutrition Facts Comparison
Calculate
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
The Cheesecake Factory
Fried Shrimp Platter
1920cal
50g
191g
104g
21g
1g
178g
3160mg
38g
13g
270mg
0.026g/cal
0.26:1
The Cheesecake Factory
Herb Crusted Filet of Salmon
1310cal
63g
64g
89g
41g
2.5g
59g
1390mg
4g
5g
290mg
0.048g/cal
0.98:1
The Cheesecake Factory
Jamaican Black Pepper Chicken
1350cal
90g
183g
29g
7g
0g
170g
1760mg
60g
13g
225mg
0.067g/cal
0.49:1
The Cheesecake Factory
Jamaican Black Pepper Chicken and Shrimp
1300cal
72g
186g
30g
8g
0g
169g
1770mg
59g
17g
275mg
0.055g/cal
0.39:1
The Cheesecake Factory
Jamaican Black Pepper Shrimp
1260cal
67g
186g
27g
7g
0g
170g
1990mg
60g
16g
360mg
0.053g/cal
0.36:1
The Cheesecake Factory
Macadamia Crusted Ahi
1420cal
79g
103g
80g
26g
1.5g
97g
1440mg
12g
6g
230mg
0.056g/cal
0.77:1
The Cheesecake Factory
Macadamia Crusted Mahi
1340cal
64g
102g
75g
25g
1.5g
96g
1310mg
12g
6g
290mg
0.048g/cal
0.63:1
The Cheesecake Factory
Macadamia Crusted Ono
1410cal
75g
102g
81g
26g
1.5g
96g
1500mg
12g
6g
220mg
0.053g/cal
0.74:1
The Cheesecake Factory
Macadamia Crusted Salmon
1660cal
65g
103g
110g
32g
1.5g
97g
1260mg
12g
6g
235mg
0.039g/cal
0.63:1
The Cheesecake Factory
Pan Seared Branzino with Lemon Butter
880cal
47g
14g
71g
35g
2g
10g
1180mg
4g
4g
300mg
0.053g/cal
3.36:1
The Cheesecake Factory
Sesame Crusted Fresh Ahi
1490cal
96g
130g
67g
7g
0g
115g
5060mg
19g
15g
150mg
0.064g/cal
0.74:1
The Cheesecake Factory
Sesame Crusted Salmon
1720cal
83g
130g
96g
13g
0g
115g
4880mg
19g
15g
155mg
0.048g/cal
0.64:1
The Cheesecake Factory
Shrimp and Chicken Gumbo
1450cal
85g
93g
82g
38g
2.5g
91g
2290mg
12g
2g
445mg
0.059g/cal
0.91:1