CroissantsNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Almond Croissant

500cal

11g

47g

31g

13g

0.5g

44g

390mg

16g

3g

110mg

0.022g/cal

0.23:1

Apple And Cinnamon Croissant

220cal

5g

35g

8g

4.5g

0g

33g

290mg

14g

2g

30mg

0.023g/cal

0.14:1

Chocolate Croissant

470cal

8g

55g

25g

16g

0g

52g

380mg

25g

3g

75mg

0.017g/cal

0.15:1

Ham And Cheese Croissant

410cal

18g

25g

21g

13g

0.5g

24g

590mg

6g

1g

85mg

0.044g/cal

0.72:1

Plain Croissant

280cal

6g

28g

16g

9g

0g

27g

320mg

4g

1g

65mg

0.021g/cal

0.21:1

Spinach And Cheese Croissant

320cal

7g

32g

18g

11g

0g

31g

420mg

5g

1g

70mg

0.022g/cal

0.22:1

Sweet Cheese Croissant

410cal

8g

46g

22g

13g

0.5g

45g

420mg

22g

1g

95mg

0.020g/cal

0.17:1