Classic PitasNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Aloha Pita on Gluten Free Wrap (Bigger)

630cal

50g

61g

27g

8.5g

0g

56g

2170mg

19g

5g

250mg

0.079g/cal

0.82:1

Aloha Pita on Wheat (Bigger)

590cal

50g

49g

19g

6.5g

0g

45g

2000mg

13g

4g

250mg

0.085g/cal

1.02:1

Aloha Pita on White (Bigger)

590cal

50g

52g

19g

6.5g

0g

49g

2060mg

13g

3g

250mg

0.085g/cal

0.96:1

Awakin' with Bacon Pita on Gluten Free Wrap (Bigger)

780cal

34g

57g

49g

16g

0g

52g

2343mg

11g

5g

85mg

0.044g/cal

0.60:1

Awakin' with Bacon Pita on Wheat (Bigger)

740cal

34g

45g

41g

14g

0g

41g

2173mg

5g

4g

85mg

0.046g/cal

0.76:1

Awakin' with Bacon Pita on White (Bigger)

740cal

34g

48g

41g

14g

0g

45g

2233mg

5g

3g

85mg

0.046g/cal

0.71:1

Buffalo Chicken Pita on Gluten Free Wrap (Bigger)

560cal

41g

54g

27g

7.5g

0g

49g

2120mg

10g

5g

105mg

0.073g/cal

0.76:1

Buffalo Chicken Pita on Wheat (Bigger)

520cal

41g

42g

19g

5.5g

0g

38g

1950mg

4g

4g

105mg

0.079g/cal

0.98:1

Buffalo Chicken Pita on White (Bigger)

520cal

41g

45g

19g

5.5g

0g

42g

2010mg

4g

3g

105mg

0.079g/cal

0.91:1

Chicken Caesar Pita on Gluten Free Wrap (Bigger)

580cal

44g

51g

29g

9g

0g

46g

1730mg

8g

5g

165mg

0.076g/cal

0.86:1

Chicken Caesar Pita on Wheat (Bigger)

540cal

44g

39g

21g

7g

0g

35g

1560mg

2g

4g

165mg

0.081g/cal

1.13:1

Chicken Caesar Pita on White (Bigger)

540cal

44g

42g

21g

7g

0g

39g

1620mg

2g

3g

165mg

0.081g/cal

1.05:1

Club Pita on Gluten Free Wrap (Bigger)

665cal

36g

60g

39g

11.5g

0g

54g

2750mg

15g

6g

100mg

0.054g/cal

0.60:1

Club Pita on Wheat (Bigger)

625cal

36g

48g

31g

9.5g

0g

43g

2580mg

9g

5g

100mg

0.058g/cal

0.75:1

Club Pita on White (Bigger)

625cal

36g

51g

31g

9.5g

0g

47g

2640mg

9g

4g

100mg

0.058g/cal

0.71:1

Falafel Pita on Gluten Free Wrap (Bigger)

700cal

19g

78g

42.5g

11.3g

0g

66g

1568mg

12g

12g

180mg

0.027g/cal

0.24:1

Falafel Pita on Wheat (Bigger)

660cal

19g

66g

34.5g

9.300000000000001g

0g

55g

1398mg

6g

11g

180mg

0.029g/cal

0.29:1

Falafel Pita on White (Bigger)

660cal

19g

69g

34.5g

9.300000000000001g

0g

59g

1458mg

6g

10g

180mg

0.029g/cal

0.28:1

Gyro Pita on Gluten Free Wrap (Bigger)

765cal

32g

66g

48g

20.5g

0g

58g

2015mg

10g

8g

110mg

0.042g/cal

0.48:1

Gyro Pita on Wheat (Bigger)

725cal

32g

54g

40g

18.5g

0g

47g

1845mg

4g

7g

110mg

0.044g/cal

0.59:1

Gyro Pita on White (Bigger)

725cal

32g

57g

40g

18.5g

0g

51g

1905mg

4g

6g

110mg

0.044g/cal

0.56:1

Hummus Pita on Gluten Free Wrap (Bigger)

420cal

9g

61g

22.5g

3g

0g

52g

1313mg

13g

9g

0mg

0.021g/cal

0.15:1

Hummus Pita on Wheat (Bigger)

380cal

9g

49g

14.5g

1g

0g

41g

1143mg

7g

8g

0mg

0.024g/cal

0.18:1

Hummus Pita on White (Bigger)

380cal

9g

52g

14.5g

1g

0g

45g

1203mg

7g

7g

0mg

0.024g/cal

0.17:1

Philly Pita on Gluten Free Wrap (Bigger)

610cal

28g

57g

31g

10.5g

0g

53g

1448mg

14g

4g

60mg

0.046g/cal

0.49:1

Philly Pita on Wheat (Bigger)

570cal

28g

45g

23g

8.5g

0g

42g

1278mg

8g

3g

60mg

0.049g/cal

0.62:1

Philly Pita on White (Bigger)

570cal

28g

48g

23g

8.5g

0g

46g

1338mg

8g

2g

60mg

0.049g/cal

0.58:1

Souvlaki Pita on Gluten Free Wrap (Bigger)

585cal

30g

56g

28g

11.5g

0g

49g

1605mg

10g

7g

260mg

0.051g/cal

0.54:1

Souvlaki Pita on Wheat (Bigger)

545cal

30g

44g

20g

9.5g

0g

38g

1435mg

4g

6g

260mg

0.055g/cal

0.68:1

Souvlaki Pita on White (Bigger)

545cal

30g

47g

20g

9.5g

0g

42g

1495mg

4g

5g

260mg

0.055g/cal

0.64:1