All CategoriesClassic FavoritesAll CategoriesClassic FavoritesClassic FavoritesNutrition Facts ComparisonPDFList ViewChart View Calculate💪Protein per Cal💪% cal from protein⚖️Protein:Carb Ratio🍞Carbs per Cal🍞% cal from carbs🥑Fat per Cal🥑% cal from fat🧂Sodium per Cal❤️Cholesterol per Cal🌱FiberItemItemCaloriesCALProteinPROTCarbsCARBFatFATSat FatSATTransTRNSNet CarbsNETSodiumSODSugarSUGFiberFIBCholCHOLProtein/CalP/CalP:C RatioP:CFirst WatchThe Traditional (With Bacon)1060cal32g98g63g19g0g98g1950mg25g--0.030g/cal0.33:1First WatchTri-Fecta With Belgian Waffle (And Smoked Ham)900cal37g106g39g18g0g106g1990mg39g--0.041g/cal0.35:1First WatchTri-Fecta With Multigrain Pancake (And Smoked Ham)1030cal45g110g49g20g0g110g1920mg47g--0.044g/cal0.41:1