Chicken, Ribs, Chops and MoreNutrition Facts Comparison
Calculate
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Outback Steakhouse
Alice Springs Chicken (8 Oz)
790cal
73g
16g
48g
17g
0g
15g
1520mg
13g
1g
225mg
0.092g/cal
4.56:1
Outback Steakhouse
Alice Springs Chicken with Fries (8 Oz)
1200cal
79g
73g
66g
24g
1g
67g
2380mg
13g
6g
245mg
0.066g/cal
1.08:1
Outback Steakhouse
BBQ Mixed Grill with Aussie Fries
1520cal
74g
128g
57g
24g
1.5g
122g
2540mg
50g
6g
240mg
0.049g/cal
0.58:1
Outback Steakhouse
Baby Back Ribs (Full Order)
1410cal
74g
22g
57g
22g
0g
21g
940mg
15g
1g
200mg
0.052g/cal
3.36:1
Outback Steakhouse
Baby Back Ribs with Fries (Full Order)
1820cal
80g
78g
75g
29g
1g
73g
1810mg
15g
5g
215mg
0.044g/cal
1.03:1
Outback Steakhouse
Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies
1030cal
17g
56g
34g
16g
0.5g
45g
2470mg
18g
11g
40mg
0.017g/cal
0.30:1
Outback Steakhouse
Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies
1120cal
77g
105g
96g
30g
2g
88g
5410mg
18g
17g
205mg
0.069g/cal
0.73:1
Outback Steakhouse
Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies
1540cal
64g
101g
97g
49g
2.5g
87g
3920mg
15g
14g
215mg
0.042g/cal
0.63:1
Outback Steakhouse
Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies
1880cal
67g
122g
125g
63g
4g
106g
4560mg
15g
16g
225mg
0.036g/cal
0.55:1
Outback Steakhouse
Chicken Tender Platter (With Honey Mustard Sauce)
910cal
41g
64g
55g
9g
0.5g
61g
1360mg
12g
3g
110mg
0.045g/cal
0.64:1
Outback Steakhouse
Drover's Rib & Chicken Platter
1020cal
101g
20g
40g
15g
0g
19g
1180mg
15g
1g
285mg
0.099g/cal
5.05:1
Outback Steakhouse
Drover's Rib & Chicken Platter with Aussie Fries
1580cal
107g
76g
58g
22g
1g
71g
2050mg
15g
5g
300mg
0.068g/cal
1.41:1
Outback Steakhouse
Grilled Chicken on the Barbie (8 Oz)
360cal
55g
16g
7g
2.5g
0g
15g
720mg
14g
1g
165mg
0.153g/cal
3.44:1
Outback Steakhouse
Grilled Chicken on the Barbie Topping: Smoky Bacon Bourbon
100cal
7g
3g
6g
2.5g
0g
3g
450mg
3g
0g
20mg
0.070g/cal
2.33:1
Outback Steakhouse
Grilled Chicken on the Barbie with Veggies (8 Oz)
520cal
59g
34g
16g
6g
0g
28g
1040mg
20g
6g
165mg
0.113g/cal
1.74:1
Outback Steakhouse
New Zealand Lamb with Homestyle Mashed Potatoes and Fresh Mixed Veggies
1010cal
68g
39g
65g
35g
2.5g
29g
2420mg
8g
10g
180mg
0.067g/cal
1.74:1
Outback Steakhouse
No Rules Combo, Ribs and Alice Springs Chicken
1090cal
74g
16g
60g
22g
0g
15g
1400mg
11g
1g
220mg
0.068g/cal
4.63:1
Outback Steakhouse
No Rules Combo, Ribs and Alice Springs Chicken and Aussie Fries
930cal
76g
84g
67g
26g
1g
78g
2320mg
22g
6g
220mg
0.082g/cal
0.90:1
Outback Steakhouse
No Rules Combo, Ribs and Grilled Chicken
80cal
47g
21g
36g
14g
0g
20g
760mg
14g
1g
120mg
0.588g/cal
2.24:1
Outback Steakhouse
No Rules Combo, Ribs and Grilled Chicken and Aussie Fries
720cal
65g
92g
44g
17g
1g
86g
2040mg
29g
6g
185mg
0.090g/cal
0.71:1
Outback Steakhouse
No Rules Combo, Ribs and Sirloin
290cal
66g
20g
29g
11g
0g
19g
1150mg
14g
1g
165mg
0.228g/cal
3.30:1
Outback Steakhouse
No Rules Combo, Ribs and Sirloin and Aussie Fries
700cal
72g
75g
46g
19g
1.5g
70g
1990mg
15g
5g
185mg
0.103g/cal
0.96:1
Outback Steakhouse
Parmesan-Herb Crusted Chicken
510cal
59g
13g
23g
12g
0g
12g
880mg
2g
1g
190mg
0.116g/cal
4.54:1
Outback Steakhouse
Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies
670cal
63g
30g
33g
16g
0g
23g
1200mg
8g
7g
190mg
0.094g/cal
2.10:1
Outback Steakhouse
Pork Porterhouse with Homestyle Mashed Potatoes
660cal
69g
21g
34g
15g
0g
16g
2550mg
2g
5g
200mg
0.105g/cal
3.29:1
Outback Steakhouse
Queensland Chicken & Shrimp Pasta
1210cal
75g
99g
55g
30g
1.5g
92g
2310mg
1g
7g
385mg
0.062g/cal
0.76:1
Outback Steakhouse
Queensland Pasta (With Broccoli)
1000cal
30g
110g
50g
27g
1g
98g
1900mg
5g
12g
135mg
0.030g/cal
0.27:1
Outback Steakhouse
Toowoomba Pasta with Shrimp and Crawfish
1330cal
57g
106g
74g
41g
1g
97g
2540mg
6g
9g
345mg
0.043g/cal
0.54:1
Outback Steakhouse
Wood-Fire Grilled Pork Chop with Homestyle Mashed Potatoes and Broccoli (2 Chops)
790cal
58g
57g
37g
16g
0g
48g
2570mg
26g
9g
160mg
0.073g/cal
1.02:1
Outback Steakhouse
Wood-Fire Grilled Pork Chops
700cal
96g
24g
21g
7g
0g
24g
1930mg
21g
0g
285mg
0.137g/cal
4.00:1
Outback Steakhouse
Wood-Fire Grilled Pork Chops with Homestyle Mashed Potatoes (2 chops)
1100cal
106g
57g
48g
19g
0g
48g
3510mg
26g
9g
300mg
0.096g/cal
1.86:1