Chicken DishesNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Black Pepper Chicken

170cal

9g

9g

11g

1.5g

0g

8g

660mg

3g

1g

25mg

0.053g/cal

1.00:1

Chicken & Mushrooms

160cal

7g

8g

11g

1.5g

0g

8g

750mg

4g

0g

25mg

0.044g/cal

0.88:1

Chicken with Snow Peas

140cal

7g

11g

9g

1.5g

0g

9g

710mg

5g

2g

20mg

0.050g/cal

0.64:1

General Tso's Chicken

360cal

14g

31g

21g

3.5g

0g

30g

880mg

12g

1g

50mg

0.039g/cal

0.45:1

Green Bean Chicken

160cal

8g

10g

10g

1.5g

0g

8g

580mg

3g

2g

25mg

0.050g/cal

0.80:1

Honey Garlic Chicken

430cal

16g

50g

21g

3.5g

0g

50g

940mg

31g

0g

60mg

0.037g/cal

0.32:1

Kung Pao Chicken

180cal

8g

12g

12g

2g

0g

11g

540mg

5g

1g

25mg

0.044g/cal

0.67:1

Orange Chicken

400cal

15g

42g

21g

3.5g

0g

41g

700mg

24g

1g

55mg

0.037g/cal

0.36:1

Oriental Grilled Chicken

240cal

19g

20g

9g

1.5g

0g

20g

1050mg

14g

0g

70mg

0.079g/cal

0.95:1

Pineapple Chicken

170cal

6g

19g

9g

1.5g

0g

18g

260mg

14g

1g

20mg

0.035g/cal

0.32:1

Sesame Chicken

370cal

15g

46g

14g

3g

0g

46g

940mg

29g

0g

55mg

0.041g/cal

0.33:1

Spicy Chicken

150cal

8g

10g

9g

1.5g

0g

9g

640mg

4g

1g

25mg

0.053g/cal

0.80:1

Sweet & Sour Chicken Tenders

340cal

28g

17g

18g

3g

0g

17g

170mg

0g

0g

100mg

0.082g/cal

1.65:1