Chicken & RibsNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

1/2 Chicken

650cal

67g

0g

42g

12g

0g

00

1160mg

0g

0g

320mg

0.103g/cal

-

1/2 Rack BBQ Ribs with Guava BBQ Sauce

920cal

75g

38g

52g

23g

0g

37g

1980mg

32g

1g

215mg

0.082g/cal

1.97:1

1/4 Dark Meat Chicken (With Skin)

290cal

24g

0g

22g

6g

0g

00

430mg

0g

0g

135mg

0.083g/cal

-

1/4 White Meat Chicken (With Skin)

360cal

43g

0g

20g

6g

0g

00

730mg

0g

0g

185mg

0.119g/cal

-

Grilled Chicken Breasts

240cal

59g

10g

6g

2g

0g

10g

860mg

1g

0g

170mg

0.246g/cal

5.90:1

Pollo Bites (8 Piece)

410cal

44g

21g

17g

1g

0g

20g

990mg

0g

1g

100mg

0.107g/cal

2.10:1

Pulled Pork with Sauteed Onions

370cal

39g

2g

22g

8g

0g

1g

620mg

1g

1g

115mg

0.105g/cal

19.50:1