Chicken & MoreNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Jack in the Box

BBQ Cluck Deluxe Sandwich

770cal

41g

79g

33g

8g

0g

75g

2450mg

20g

4g

95mg

0.053g/cal

0.52:1

Jack in the Box

BBQ Cluck Sandwich

560cal

32g

65g

20g

3.5g

0g

62g

1840mg

18g

3g

70mg

0.057g/cal

0.49:1

Bacon and Swiss Chicken Sandwich (Crispy)

1146cal

-

83g

-

17g

-

83g

2544mg

-

-

-

-

-

Black Bean Burger

497cal

-

89g

-

11g

-

89g

995mg

-

-

-

-

-

Blackened Tilapia Sandwich (On White Bun)

775cal

-

51g

-

8g

-

51g

2598mg

-

-

-

-

-

Buffalo Chicken Sandwich (Crispy)

725cal

-

75g

-

7g

-

75g

4812mg

-

-

-

-

-

Buffalo Ranch Chicken Sandwich

1528cal

-

61g

-

15g

-

61g

995mg

-

-

-

-

-

California Turkey Burger

1172cal

-

58g

-

29g

-

58g

2178mg

-

-

-

-

-

Jack in the Box

Chicken Fajita Pita (w/ Salsa)

330cal

24g

35g

11g

5g

0g

31g

990mg

4g

4g

65mg

0.073g/cal

0.69:1

Jack in the Box

Chicken Nuggets (10 Piece)

480cal

19g

26g

33g

4.5g

0g

24g

1210mg

0g

2g

50mg

0.040g/cal

0.73:1

Chicken Sandwich (Crispy)

725cal

-

75g

-

7g

-

75g

1812mg

-

-

-

-

-

Jack in the Box

Chicken Sandwich (w/ Bacon)

470cal

21g

42g

25g

5g

0g

40g

1160mg

4g

2g

45mg

0.045g/cal

0.50:1

Jack in the Box

Chicken Strips (Grilled)

250cal

43g

5g

7g

1.5g

0g

5g

1070mg

3g

0g

115mg

0.172g/cal

8.60:1

Chicken Tenders

468cal

-

36g

-

4g

-

36g

1253mg

-

-

-

-

-

Jack in the Box

Chicken Teriyaki Bowl (with White Rice)

720cal

33g

135g

6g

1.5g

0g

130g

2000mg

35g

5g

55mg

0.046g/cal

0.24:1

Jack in the Box

Cluck Deluxe Sandwich

630cal

32g

56g

32g

8g

0g

55g

1520mg

9g

1g

70mg

0.051g/cal

0.57:1

Jack in the Box

Cluck Sandwich

490cal

23g

54g

22g

4g

0g

53g

1260mg

10g

1g

45mg

0.047g/cal

0.43:1

Jack in the Box

Deluxe Fish Sandwich

670cal

20g

51g

34g

8g

0g

48g

1410mg

6g

3g

50mg

0.030g/cal

0.39:1

Jack in the Box

Fish Sandwich

410cal

16g

45g

19g

3g

0g

43g

900mg

4g

2g

30mg

0.039g/cal

0.36:1

Fried Tilapia Sandwich (On White Bun)

977cal

-

104g

-

45g

-

104g

4577mg

-

-

-

-

-

Grilled Tilapia Sandwich (On White Bun)

823cal

-

51g

-

10g

-

51g

1197mg

-

-

-

-

-

Jack in the Box

Homestyle Ranch Chicken Club

730cal

39g

65g

35g

8g

0g

62g

2010mg

8g

3g

80mg

0.053g/cal

0.60:1

Jack in the Box

Jack's Spicy Chicken® (w/ Cheese)

600cal

32g

62g

25g

7g

0g

59g

1110mg

7g

3g

70mg

0.053g/cal

0.52:1

Mushroom Swiss Turkey Burger

1071cal

-

56g

-

25g

-

56g

2352mg

-

-

-

-

-

Mushroom Turkey Burger

960cal

-

55g

-

20g

-

55g

2236mg

-

-

-

-

-

Ribeye Steak Sandwich

456cal

-

1g

-

11g

-

1g

331mg

-

-

-

-

-

Jack in the Box

Sourdough Grilled Chicken Club

540cal

39g

38g

26g

7g

0g

35g

1490mg

6g

3g

90mg

0.072g/cal

1.03:1

Turkey Burger

870cal

-

51g

-

18g

-

51g

1942mg

-

-

-

-

-

Turkey Swiss Burger

981cal

-

52g

-

23g

-

52g

2058mg

-

-

-

-

-

Ultimate Grilled Cheese Sandwich

1036cal

-

50g

-

25g

-

50g

2189mg

-

-

-

-

-

Veggie Burger

432cal

-

70g

-

6g

-

70g

1114mg

-

-

-

-

-