Café SamplerNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Half Chicken Friand

365cal

11g

23g

25.5g

13.5g

0g

22g

545mg

1g

1g

58mg

0.030g/cal

0.48:1

Half Quiche Florentine

375cal

12g

26g

24g

14.5g

0g

25g

370mg

1g

1g

195mg

0.032g/cal

0.46:1

Half Quiche Lorraine

400cal

15g

26g

26g

15g

0g

25g

565mg

1g

1g

205mg

0.037g/cal

0.58:1