Chocolate Brownie - Single Nutrition Facts
- 470
- Calories
- 8g
- Protein
- 19g
- Total Fat
- 74g
- Total Carbs
The Boston Market Chocolate Brownie - Single contains 470 calories, 8g protein, 74g total carbohydrates and 19g total fat.
Nutrition Facts
Chocolate Brownie - Single
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 340mg | 15% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 3g | 11% | |
| Sugars 55g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Brownie - Single?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Chocolate Brownie - Single by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Boston Market
US Rank
103
Locations
341
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Boston Market Chocolate Brownie - Single?
There are 470 calories in the Chocolate Brownie - Single
What are the macros for the Boston Market Chocolate Brownie - Single?
The Chocolate Brownie - Single has 8g protein, 74g carbs and 19g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 10% of calories come from fat.
