Ranch Dressing Nutrition Facts
- 180
- Calories
- 1g
- Protein
- 19g
- Total Fat
- 4g
- Total Carbs
The Au Bon Pain Ranch Dressing contains 180 calories, 1g protein, 4g total carbohydrates and 19g total fat.
Nutrition Facts
Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 290mg | 13% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ranch Dressing?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Ranch Dressing by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Ranch Dressing?
There are 180 calories in the Ranch Dressing
What are the macros for the Au Bon Pain Ranch Dressing?
The Ranch Dressing has 1g protein, 4g carbs and 19g fat. That means 3% of calories come from protein, 31% of calories come from carbs, and 66% of calories come from fat.
