Blueberry Scone Nutrition Facts
- 400
- Calories
- 8g
- Protein
- 21g
- Total Fat
- 43g
- Total Carbs
The Au Bon Pain Blueberry Scone contains 400 calories, 8g protein, 43g total carbohydrates and 21g total fat.
Nutrition Facts
Blueberry Scone
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 135mg | 45% | |
| Sodium 530mg | 23% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 9g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Scone?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Blueberry Scone by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Blueberry Scone?
There are 400 calories in the Blueberry Scone
What are the macros for the Au Bon Pain Blueberry Scone?
The Blueberry Scone has 8g protein, 43g carbs and 21g fat. That means 6% of calories come from protein, 77% of calories come from carbs, and 17% of calories come from fat.
