Kid's Garlic Mashed Potatoes Nutrition Facts
- 130
- Calories
- 2g
- Protein
- 6g
- Total Fat
- 17g
- Total Carbs
The Applebee's Kid's Garlic Mashed Potatoes contains 130 calories, 2g protein, 17g total carbohydrates and 6g total fat.
Nutrition Facts
Kid's Garlic Mashed Potatoes
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 320mg | 14% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kid's Garlic Mashed Potatoes?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Kid's Garlic Mashed Potatoes by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Kid's Garlic Mashed Potatoes?
There are 130 calories in the Kid's Garlic Mashed Potatoes
What are the macros for the Applebee's Kid's Garlic Mashed Potatoes?
The Kid's Garlic Mashed Potatoes has 2g protein, 17g carbs and 6g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.
