Parmesan Cheese

Parmesan Cheese Nutrition Facts

130
Calories
10g
Protein
9g
Total Fat
2g
Total Carbs

The MOD Pizza Parmesan Cheese contains 130 calories, 10g protein, 2g total carbohydrates and 9g total fat.

Nutrition Facts

Parmesan Cheese

Amount Per Serving
Calories 130Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 540mg23%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 0g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Parmesan Cheese?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Parmesan Cheese by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    parmesan cheese (pasteurized part-skim cow’s milk, cheese cultures, salt, enzymes)

    About This Restaurant

    Name

    MOD Pizza

    US Rank

    78

    Locations

    506

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the MOD Pizza Parmesan Cheese?

    There are 130 calories in the Parmesan Cheese

    What are the macros for the MOD Pizza Parmesan Cheese?

    The Parmesan Cheese has 10g protein, 2g carbs and 9g fat. That means 43% of calories come from protein, 19% of calories come from carbs, and 38% of calories come from fat.