Ham & Pineapple Pizza Slice

Ham & Pineapple Pizza Slice Nutrition Facts

529
Calories
26g
Protein
16.5g
Total Fat
66g
Total Carbs

The Marco's Pizza Ham & Pineapple Pizza Slice contains 529 calories, 26g protein, 66g total carbohydrates and 16.5g total fat.

Nutrition Facts

Ham & Pineapple Pizza Slice

Amount Per Serving
Calories 529Calories from Fat 148.5
% Daily Value*
Total Fat 16.5g21%
Saturated Fat 9g45%
Trans Fat 0.3g
Cholesterol 47mg16%
Sodium 1170mg51%
Total Carbs 66g24%
Dietary Fiber 2g7%
Sugars 8g
Protein 26g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ham & Pineapple Pizza Slice?

For someone weighing 150 pounds, it would take 45 minutes to burn off the Ham & Pineapple Pizza Slice by running.


It would take 63 minutes to burn if off by bicycling.


It would take 73 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Original Crust - XLarge: Classic Dough: Flour, classic (bleached wheat flour, malted barley flour.), Water, Dough Pack (sugar, salt, and yeast.), corn oil blend corn oil, olive oil, Corn Meal (degerminated white corn meal, niacin, iron(reduced), thiamine mononitrate, riboflavin, folic acid)), Cornmeal: (Degerminated white corn meal, niacin, iron (reduced), thiamine mononitrate, riboflavin, folic acid.), Oil: corn oil, olive oil.

    Cheese: (pasteurized part skim milk, cheese cultures, salt, powdered cellulose to prevent caking, enzymes, natamycin to protect flavor).Low-Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), NotSmoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Muenster Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes). Anti-Caking Blend (Powder Cellulose)..

    Signature Pizza Sauce: Pizza Sauce (Crushed Tomatoes, Salt. Citric or Ascorbic Acid, and Basil), Water, Spices for Sauce (Salt, Sugar, Fructose, Spice, Garlic Powder, and Silicon Dioxide to prevent caking)..

    Pineapple: (pineapple, pineapple juice).

    Ham: (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.)

    About This Restaurant

    Name

    Marco's Pizza

    US Rank

    56

    Locations

    1002

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Marco's Pizza Ham & Pineapple Pizza Slice?

    There are 529 calories in the Ham & Pineapple Pizza Slice

    What are the macros for the Marco's Pizza Ham & Pineapple Pizza Slice?

    The Ham & Pineapple Pizza Slice has 26g protein, 66g carbs and 16.5g fat. That means 14% of calories come from protein, 78% of calories come from carbs, and 9% of calories come from fat.