Strawberry Shake

Strawberry Shake Nutrition Facts

490
Calories
13g
Protein
19g
Total Fat
68g
Total Carbs

The Dairy Queen Strawberry Shake contains 490 calories, 13g protein, 68g total carbohydrates and 19g total fat.

Nutrition Facts

Strawberry Shake

Amount Per Serving
Calories 490Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 14g70%
Trans Fat 1g
Cholesterol 45mg15%
Sodium 200mg9%
Total Carbs 68g25%
Dietary Fiber 0g0%
Sugars 59g
Protein 13g
Vitamin A 20%Vitamin C 20%
Calcium 45%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Strawberry Shake?

For someone weighing 150 pounds, it would take 42 minutes to burn off the Strawberry Shake by running.


It would take 58 minutes to burn if off by bicycling.


It would take 68 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Milk, 2% fat, Strawberry Topping: Sliced Strawberries, Sugar, Cellulose Gum, Citric Acid, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red #40, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Strawberry Shake?

    There are 490 calories in the Strawberry Shake

    What are the macros for the Dairy Queen Strawberry Shake?

    The Strawberry Shake has 13g protein, 68g carbs and 19g fat. That means 7% of calories come from protein, 83% of calories come from carbs, and 10% of calories come from fat.