Steel-Cut Oatmeal

Steel-Cut Oatmeal Nutrition Facts

605
Calories
15g
Protein
26.5g
Total Fat
81g
Total Carbs

The Corner Bakery Steel-Cut Oatmeal contains 605 calories, 15g protein, 81g total carbohydrates and 26.5g total fat.

Nutrition Facts

Steel-Cut Oatmeal

Amount Per Serving
Calories 605Calories from Fat 238.5
% Daily Value*
Total Fat 26.5g34%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 286mg12%
Total Carbs 81g29%
Dietary Fiber 7g25%
Sugars 34g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steel-Cut Oatmeal?

For someone weighing 150 pounds, it would take 52 minutes to burn off the Steel-Cut Oatmeal by running.


It would take 72 minutes to burn if off by bicycling.


It would take 84 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • sulfites
  • tree nuts
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • MSG
  • peanuts
  • shellfish
  • Ingredients

    Steel-Cut Oatmeal.

    Sweet Crisps.

    Almonds.

    Brown Sugar.

    Currants/Mini Raisins.

    Dried Cranberries.

    Walnuts

    About This Restaurant

    Name

    Corner Bakery

    US Rank

    154

    Locations

    161

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Corner Bakery Steel-Cut Oatmeal?

    There are 605 calories in the Steel-Cut Oatmeal

    What are the macros for the Corner Bakery Steel-Cut Oatmeal?

    The Steel-Cut Oatmeal has 15g protein, 81g carbs and 26.5g fat. That means 7% of calories come from protein, 81% of calories come from carbs, and 12% of calories come from fat.