Banana Split Decision Nutrition Facts
- 650
- Calories
- 11g
- Protein
- 37g
- Total Fat
- 77g
- Total Carbs
The Cold Stone Creamery Banana Split Decision contains 650 calories, 11g protein, 77g total carbohydrates and 37g total fat.
Nutrition Facts
Banana Split Decision
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 21g | 105% | |
| Trans Fat 1g | ||
| Cholesterol 100mg | 33% | |
| Sodium 250mg | 11% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 4g | 14% | |
| Sugars 62g | ||
| Protein 11g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Split Decision?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Banana Split Decision by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Cold Stone Creamery
US Rank
102
Locations
875
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cold Stone Creamery Banana Split Decision?
There are 650 calories in the Banana Split Decision
What are the macros for the Cold Stone Creamery Banana Split Decision?
The Banana Split Decision has 11g protein, 77g carbs and 37g fat. That means 5% of calories come from protein, 78% of calories come from carbs, and 17% of calories come from fat.
