Ranch Sauce Nutrition Facts
- 140
- Calories
- 0g
- Protein
- 15g
- Total Fat
- 2g
- Total Carbs
The Church's Chicken Ranch Sauce contains 140 calories, 0g protein, 2g total carbohydrates and 15g total fat.
Nutrition Facts
Ranch Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 270mg | 12% | |
| Total Carbs 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ranch Sauce?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Ranch Sauce by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Church's Chicken
US Rank
64
Locations
898
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Church's Chicken Ranch Sauce?
There are 140 calories in the Ranch Sauce
What are the macros for the Church's Chicken Ranch Sauce?
The Ranch Sauce has 0g protein, 2g carbs and 15g fat. That means 0% of calories come from protein, 23% of calories come from carbs, and 77% of calories come from fat.
