All CategoriesMenu HacksAll CategoriesMenu HacksMenu HacksNutrition Facts ComparisonPDFList ViewChart View Calculate💪Protein per Cal💪% cal from protein⚖️Protein:Carb Ratio🍞Carbs per Cal🍞% cal from carbs🥑Fat per Cal🥑% cal from fat🧂Sodium per Cal❤️Cholesterol per Cal🌱FiberItemItemCaloriesCALProteinPROTCarbsCARBFatFATSat FatSATTransTRNSNet CarbsNETSodiumSODSugarSUGFiberFIBCholCHOLProtein/CalP/CalP:C RatioP:CMcDonald'sCrunchy Double740cal39g60g39g14g1.5g58g1890mg16g2g120mg0.053g/cal0.65:1McDonald'sHash Brown McMuffin620cal22g47g39g13g0.5g43g1130mg2g4g280mg0.035g/cal0.47:1McDonald'sLand, Air & Sea1330cal55g123g69g18g1.5g117g2150mg19g6g160mg0.041g/cal0.45:1McDonald'sSurf + Turf830cal41g73g42g15g1.5g70g1700mg12g3g125mg0.049g/cal0.56:1