Breakfast Sandwich ComponentsNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Bagel for Breakfast Sandwich

260cal

8g

52g

1g

0g

0g

50g

390mg

4g

2g

0mg

0.031g/cal

0.15:1

Butter for Breakfast Sandwich

8cal

0g

0g

0.8g

0.2g

0g

00

4mg

0g

0g

0mg

0.0000

-

Cheddar Cheese for Breakfast Sandwich

57cal

3g

0g

4.7g

2.7g

0.1g

00

93mg

0g

0g

14mg

0.053g/cal

-

Egg for Breakfast Sandwich

60cal

0g

1g

4g

1g

0g

1g

150mg

0g

0g

125mg

0.0000

0.000

English Muffin for Breakfast Sandwich

130cal

4g

24g

1g

0g

0g

24g

210mg

1g

0g

0mg

0.031g/cal

0.17:1

Garlic Butter for Breakfast Sandwich

5cal

0g

0g

0.5g

0.1g

0g

00

8mg

0g

0g

0mg

0.0000

-

Ham for Breakfast Sandwich

23cal

3g

0g

0.9g

0.3g

0g

00

230mg

0g

0g

11mg

0.130g/cal

-

Italian Sausage for Breakfast Sandwich

115cal

5g

1g

10.2g

3.2g

0.1g

1g

313mg

0g

0g

26mg

0.043g/cal

5.00:1

Mushrooms for Breakfast Sandwich

4cal

0g

1g

0g

0g

0g

1g

1mg

0g

0g

0mg

0.0000

0.000

Parmesan Cheese for Breakfast Sandwich

11cal

1g

0g

0.5g

0.6g

0g

00

37mg

0g

0g

3mg

0.091g/cal

-

Signature Pizza Sauce for Breakfast Sandwich

8cal

0g

2g

0g

0g

0g

2g

136mg

1g

0g

0mg

0.0000

0.000

Tomatoes for Breakfast Sandwich

5cal

0g

1g

0.1g

0g

0g

1g

1mg

1g

0g

0mg

0.0000

0.000