Breakfast Omelet SandwichesNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

6" Sunrise Subway Melt

470cal

32g

48g

17g

7g

0g

43g

1500mg

8g

5g

260mg

0.068g/cal

0.67:1

Bacon, Egg & Cheese on 6" Flatbread

420cal

22g

42g

18g

7g

0g

39g

1100mg

4g

3g

240mg

0.052g/cal

0.52:1

Black Forest Ham, Egg & Cheese on Flatbread

420cal

24g

47g

16g

5g

0g

43g

1190mg

4g

4g

185mg

0.057g/cal

0.51:1

Egg & Cheese on 6" Flatbread

370cal

19g

42g

14g

5g

0g

39g

920mg

3g

3g

230mg

0.051g/cal

0.45:1

Mega Melt on 6" Flatbread

560cal

32g

43g

29g

11g

0g

40g

1610mg

4g

3g

273mg

0.057g/cal

0.74:1

Sausage, Egg & Cheese on 6" Flatbread

510cal

28g

43g

25g

9g

0g

40g

1440mg

4g

3g

263mg

0.055g/cal

0.65:1

Steak, Egg & Cheese on 6" Flatbread

440cal

28g

44g

17g

6g

0g

41g

1250mg

5g

3g

253mg

0.064g/cal

0.64:1

Turkey, Egg & Cheese on 6" Flatbread

400cal

23g

43g

15g

5g

0g

40g

1120mg

4g

3g

240mg

0.058g/cal

0.53:1