Breakfast Egg White Omelet SandwichNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Bacon, Egg White & Cheese on Flatbread

410cal

26g

45g

15g

4g

0g

41g

1220mg

4g

4g

25mg

0.063g/cal

0.58:1

Black Forest Ham, Egg White & Cheese on Flatbread

370cal

26g

45g

11g

2.5g

0g

41g

1220mg

4g

4g

25mg

0.070g/cal

0.58:1

Egg White & Cheese on 6" Flatbread

330cal

19g

42g

10g

3.5g

0g

40g

970mg

2g

2g

10mg

0.058g/cal

0.45:1

Sausage, Egg White & Cheese on 6" Flatbread

470cal

28g

43g

21g

7.5g

0g

41g

1490mg

2g

2g

45mg

0.060g/cal

0.65:1

Steak, Egg White & Cheese on 6" Flatbread

400cal

28g

45g

12g

4.5g

0g

43g

1300mg

3g

2g

35mg

0.070g/cal

0.62:1

Sunrise Subway Melt with Egg White

480cal

30g

45g

20g

6g

0g

41g

1490mg

4g

4g

45mg

0.063g/cal

0.67:1

Turkey, Egg White & Cheese on 6" Flatbread

360cal

23g

43g

11g

3.5g

0g

41g

1160mg

2g

2g

20mg

0.064g/cal

0.53:1