Side Mezzaluna Nutrition Facts
- 280
- Calories
- 11g
- Protein
- 15g
- Total Fat
- 23g
- Total Carbs
The Carrabba's Italian Grill Side Mezzaluna contains 280 calories, 11g protein, 23g total carbohydrates and 15g total fat.
Nutrition Facts
Side Mezzaluna
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 590mg | 26% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Side Mezzaluna?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Side Mezzaluna by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Carrabba's Italian Grill
US Rank
69
Locations
219
Food Type
Italian
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Carrabba's Italian Grill Side Mezzaluna?
There are 280 calories in the Side Mezzaluna
What are the macros for the Carrabba's Italian Grill Side Mezzaluna?
The Side Mezzaluna has 11g protein, 23g carbs and 15g fat. That means 14% of calories come from protein, 67% of calories come from carbs, and 19% of calories come from fat.
